Sparring Head
Posted in Sporting Goods by admin
on April 24, 2010
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 MACHO Dyna Sparring Gear Karate TaeKwonDo TKD Head Punch Kick 5pc Set Black $47.60 Time Remaining: 16d 19h 49m Buy It Now for only: $47.60 |
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Sparring Head
feeling lightheaded and a little off after sparring?
i sparred two days this past week. 2 days ago was the last time. i really dont have a lot of experience with boxing and took a few shots that stunned me. i have been feeling lightheaded, kind of heavy on the left side of my head, when i move my head too fast i feel a delayed reaction kind of like the inside of my head has to catch up. anybody ever feel these symptoms after sparring?
Your body is just getting used to it. Give it two weeks and after a couple more sparring sessions you should feel fine, if you don't maybe you should see a doctor, but speak to your trainer next time your at the gym - nothing to worry about pal.
Tae Kwon Do - 8 Year Old Sparring - Head Kick