Yang Tai
Posted in Sporting Goods by admin
on November 19, 2011
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Best Instructional DVD for Learning Yang Tai Chi?
I am interested in learning this style of Tai Chi, and would like to know if anyone has some useful input on what instructional DVDs may be best. My preference would be something with in-depth instruction, including posture, breathing, and the balance with yin and yang. If possible, I would like a video that has all of this, would be easy to navigate, and has the option of skipping straight into the forms for the purpose of everyday practice.
I have some background in karate and tai chi, although it is only approximately 5 years. My experience is both from instructional DVDs and classes in person. Ultimately, I would like to move from the basics to advanced practice, so the more detailed the better. Thank you in advance. 
I also plan on taking some classes some time in the future, but for now I have to rely on doing this at home.
Check that out http://www.amazon.co.uk/Tai-Chi-24-Forms-DVD/dp/B00021Y85A
Hope I helped x
Maybe you can teach me Tai Chi. I'll call you in 5 years 
How to do Tai Chi Yang style Form Lesson 1